Can an infrared sauna help with Lyme disease?

Can an infrared sauna help with Lyme disease?

Lyme disease is a bacterial infection transmitted by ticks infected with the Borrelia bacteria. The disease can cause a range of symptoms, including muscle and joint pain, dizziness, headaches, muscle weakness and even depression. In many cases, antibiotics are not fully effective. As a result, a lot of patients look for alternative ways to relieve pain, such as the infrared sauna / ir cabin. The heat of the infrared cabin has a soothing effect on joints and muscles, so it can complement traditional treatments. Lyme disease is one of the most common infections transmitted by ticks and is caused by the bacterium Borrelia burgdorferi. This bacterial infection often leads to chronic Lyme disease, especially if not treated effectively in its early stages. For more insight into how infrared saunas can address infections, you may want to read our article on infrared saunas and cold or flu symptoms.

Lyme also causes an accumulation of toxins. Here too, an infrared cabin can have a great positive effect on this. It is an effective way to remove waste products from the body. Learn more about the best infrared emitters for detoxing. 

The infrared sauna can help with Lyme disease by supporting the body in the excretion of toxic substances. Through sweating, the body can release fat-soluble toxins and other unwanted organisms that may worsen Lyme disease symptoms.

Removing Borrelia toxins with an infrared cabin

Borrellia is going to start releasing toxins, making their way into the body. Often, other treatments do not work fast enough to get rid of more toxins than are released by the bacteria. Therefore, using an infrared cabin is one of the most effective ways to start treating this.

In Lyme patients, it is also common for the liver and kidneys to be affected. These are precisely the organs that take care of the excretion of toxic substances. As a result, waste products are less able to leave the body. Sweating in an infrared sauna can address this.

This detoxifying effect of infrared sauna therapy is particularly beneficial when Lyme disease causes a build-up of toxins. The deep-penetrating infrared sauna light energy promotes circulation and helps remove waste from the body.

It is recommended to build up the length of time inside the cabin a little, and to start slowly. For someone with Lyme disease, a session of 10 to 15 minutes can be sufficient, about once or twice a week (more often in the infrared sauna is also allowed). This is because we don't want too many toxins to be released all at once. Therefore, build up slowly, and feel for yourself when you can increase the number of sessions.

Far infrared saunas are particularly known for their ability to generate heat that penetrates deeper into the tissues, aiding in the treatment of Lyme disease symptoms like chronic fatigue, muscle weakness, and joint pain. If you're new to infrared therapy, check out our guide to https://www.supersauna.co.uk/operating-infrared-sauna.

It is also important to know that during an acute phase, it is better not to use the infrared cabin for a while. This is because during this phase the symptoms can flare up, and heat is best avoided for a while.

Other alternative treatment method against Lyme

Strengthening the immune system can be done with herbs such as Cat's Claw (Samento). Last but not least, of course, the immune system also benefits from a good night's sleep, good nutrition, relaxation -also in nature- and a positive attitude. It is good to pay attention to this in the weeks or months after a suspected tick bite.

Infrared saunas, as an alternative treatment method against Lyme disease, can complement conventional medicine and support the body’s healing process. Always consult your doctor before starting infrared sauna treatments, especially if you're considering this as a way to relieve Lyme disease symptoms. If you're interested in more health applications of infrared saunas, explore our articles on infrared saunas and skin problems, infrared sauna for rheumatic diseases, or how to maintain your infrared sauna.

The role of infrared sauna therapy in treating Lyme disease

Infrared saunas are increasingly being explored as an effective and natural form of infrared sauna therapy for treating Lyme disease. As an infection transmitted by ticks, Lyme disease can present with a wide range of symptoms, including fatigue, inflammation, and neurological issues. This makes it difficult to manage with a one-size-fits-all approach.

Infrared sauna therapy supports the detoxification process and may strengthen the immune system over time. Although more scientific evidence is needed to formally establish infrared sauna as a standalone Lyme disease treatment, many patients have reported relief from symptoms like chronic pain and fatigue when combining this method with conventional care.

These alternative ways to relieve Lyme disease symptoms are especially useful for patients suffering from chronic Lyme, where long-term issues persist even after antibiotic treatment. Treating Lyme disease with a holistic perspective, including rest, diet, and sauna therapy, may offer better results.